Lose weight, nutritionist, nutrition, medical intuitive, holistic care

Cellular Kung-Fu Grip

From IEEE Spectrum - Researchers at Johns Hopkins University have developed 700-micrometer metallic grippers that can be remotely triggered to clench. The microgrippers, which can be maneuvered into place using magnets, could be useful for removing cells for biopsy or other medical applications. Inspired by the joints of crabs, the scientists built their microgrippers using a layer of pre-stressed metal that is held open by segments of organic polymer. Increasing the temperature or adding certain chemicals softens the polymer and releases the tension in the metal.

Healthy Cookie Recipe

This is for all of my clients. OK, the recipe includes chocolate and sugar, but these cookies are wheat-free, dairy-free, and soy-free. A psychic nutritionist's dream! Email me and let me know how they taste! Courtesy of Erin McKenna of Babycakes in New York City.

YIELD: 3 dozen Double Chocolate Chip Cookies

1 cup coconut oil
1 1/4 cup sugar
1/3 cup applesauce
1 teaspoon salt
2 tablespoons vanilla extract
1 1/2 cups Bob’s Red Mill Gluten-Free All-Purpose Baking Flour www.bobsredmill.com
1/4 cup flax meal
1/2 cup cocoa powder
1 teaspoon baking soda
1 1/2 teaspoon xanthan gum
1 cup chocolate chips

Preheat oven to 325°F. Line 2 baking sheets with parchment paper and set aside.

In a medium bowl, mix together the oil, sugar, applesauce, cocoa powder, salt, and vanilla. In another medium bowl, whisk together the flour, flax meal, baking soda and xanthan gum. Using a rubber spatula, carefully push the dry ingredients into the wet mixture and combine until dough is formed. With the same spatula, gently fold in the chocolate chips just until they are evenly distributed throughout the dough.

Using a melon-baller, measure out the dough and place on the prepared baking sheets. Space the portions 1-inch apart. Gently press each with the heel of your hand to help them spread. Bake the cookies on the center rack for 14 minutes, rotating the trays 180 degrees after 9 minutes. The cookies will be crispy on the edges and soft in the center. Remove from the oven.

Let cookies stand 10 minutes. They’re best served warm, but to save them use a spatula to transfer the cookies to a wire rack and cool completely before covering. Place in an airtight container and store at room temperature for up to 3 days.

Don't Miss October Events

For those of you in the Fairbanks, Alaska area this weekend-Saturday, October 10 from 11 a.m. to 7 p.m. and Sunday, October 11 from 11 a.m. to 6 p.m. is our Whole Life Festival. Free lectures and drawings and some of the best Professional Intuitives and Healers in Alaska are there for you. $7.00 (second day free) at the Westmark Hotel, 813 Nobel Street in Fairbanks. Come and say hello!

Monday evening October 12 at 6:30 p.m., Dr. Amy Williamson and I are offering the class: Women, Weight Loss & Menopause at the Alaska Center for Natural Medicine.

Limited space for Private Psychic Nutritional Readings in Fairbanks on Monday and Tuesday. Book your appointment now.

Sunday, October 18 join me at the Goddess Temple in Irvine, California.

Get all the details for October's events at: http://makingwellnessfun.com/events.php